W O R K W I T H M E

Your body is designed to protect, heal, and regenerate. But when it’s imbalanced and overburdened, it speaks through symptoms. Chronic fatigue, bloating, skin issues, poor sleep, hormone imbalances, painful periods, mast cell flares, digestive issues, brain fog, anxiety, and weight loss resistance aren’t random - they’re signals that something deeper needs attention.

At the root of chronic symptoms, it all comes back to the same core systems: depleted mineral stores, hormone imbalances, an overburdened liver, sluggish drainage pathways, dysregulated nervous system, & pathogenic overgrowths. These systems don’t function in isolation, which is why true healing needs to support the body as a whole, rather than focusing on just one piece of the puzzle.

That’s exactly what we’ll do. By chipping away at each layer together, we can restore balance at the root, so your body can finally return to a state of flow. And while the foundations of healing are the same, how we approach them will be fully tailored to you.

Everyone’s body has different needs, which is why we’ll take into account your unique symptoms, sensitivities, and history - adjusting everything from supplements to detox strategies so it works for your body and your lifestyle. Whether it’s navigating detox reactions, adjusting protocols, or fine tuning your approach as we go, I’ll be there every step of the way.

WHAT’S INCLUDED:

MONTHLY 1:1 VIDEO CALLS (75 MINUTES)

Deep-dive video sessions where we assess your symptoms, track your progress, and refine your approach based on what your body needs. Everything is personalized - from supplements to detox strategies - so your healing process fits your body, your needs, and your lifestyle.

ONGOING SUPPORT (VIA PRIVATE PORTAL)

Reach out anytime between calls for guidance, reassurance, or clarity on anything that comes up along the way.

COMPREHENSIVE HEALING GUIDES

A collection of step by step PDFs to support your journey: histamine relief guide, coffee enema how-to, drainage support list, & my go-to product recommendations.

STEP BY STEP PROTOCOL GUIDANCE

No more guessing or feeling overwhelmed with too much information. I’ll walk you through every step so you know exactly what to do and how to do it.

WHO IS THIS FOR?

THE ALCOHOL-FREE WOMAN

You’re on a sobriety journey - whether you’re newly sober, sober curious, or just exploring a life without alcohol. As a certified alcohol-free empowerment coach, I can support you through early recovery and lifestyle shifts. We can also incorporate detox and nervous system support to help your body and mind truly feel aligned and resilient during this new chapter.

THE WOMAN LISTENING TO THE NUDGE

You’ve put up with discomforts that seem common, but you know they’re not normal. Perhaps bloating, breakouts, or lingering fatigue. You’re tired of brushing them off, and you now recognize that your body needs deeper support.

THE WOMAN WHO HAS TRIED EVERYTHING

You’ve been experiencing chronic symptoms for years but have never been given a clear diagnosis. You feel frustrated and stuck, searching for real answers instead of endless guessing or exhausting yourself with different protocols that never seem to work.

THE HEALTH CONSCIOUS WOMAN

You may not necessarily be dealing with specific, alarming symptoms, but you want to go deeper - refining your routine, detoxing with guidance, and implementing healing practices in a structured, supportive way. You’re committed to wellness and want step by step direction to optimize your health.

*$248.00 per month*

Healing happens through connection.

I want to hear your story, understand your journey, and truly support you every step of the way - so that you never feel alone navigating sobriety and healing.

Book a discovery call below, and let’s chat ❤︎